Scarred and Scared

Your 20s is the time when you feel so healthy and alive. You do not feel that you are vulnerable to any disease even though you binge on junk food, sleep late, sleep less, do lots of things without getting proper rest, and the list could go on and on and on. Put simply, it…

12 Ways to Counter Stress Caused by Traffic

Traffic is getting worse everyday, and it looks like it will not ease up anytime soon. However, instead of being hot-headed, and losing our cool, there areΒ some ways we can do to counter stress caused by traffic. Below are some suggestions we can do while being stuck in traffic (most of the suggestions apply to…