PMS or premenstrual syndrome refers to the physical and emotional symptoms a woman feels one to two weeks before the start of her period. The symptoms include pesky zits, tender breasts, backache, abdominal cramps, headache/migraine, irritability, mood swings, feeling of tiredness, bloating, intense hunger and cravings to name a few. Symptoms may vary to every…
Month: October 2017
Worry is a Waste of Time
I worry too much, even if there is nothing to be worried about. I am praning, if you must say. I always have to think overthink about every situation, which leads to restlessness and more stress. I know it is not healthy, but bad habits die hard, I guess. But I believe that correcting one’s behavior…
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