Your 20s is the time when you feel so healthy and alive. You do not feel that you are vulnerable to any disease even though you binge on junk food, sleep late, sleep less, do lots of things without getting proper rest, and the list could go on and on and on. Put simply, it…
Tag: health
10 Ways to Motivate Yourself to Workout
I am not a fitness guru, nor a workout enthusiast, but I am exerting efforts in trying to live a somewhat “fit” life. I try my best to squeeze in workouts at least two to four times a week. But I have to admit that it is not a walk in the park. Until now,…
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