Running Challenge

Just this morning, while doing some stretching exercises before our Saturday morning run, Pablo posed a very enticing workout challenge. (Enticing because I know I can beat him to it. *fingers crossed*). 😂 Going back to the challenge… Since we’ve been regularly (well sort of regular, I believe) running 5k every Saturday, he tested me…

Y❤GA

Let me start this post by saying I love yoga! And if there’s one type of exercise I could do every single day, it is going to be yoga. Yes, all day, every day. 😁 I started gaining interest in yoga when I was still in college. And I must admit it started with just…

10 Ways to Motivate Yourself to Workout

I am not a fitness guru, nor a workout enthusiast, but I am exerting efforts in trying to live a somewhat “fit” life. I try my best to squeeze in workouts at least two to four times a week. But I have to admit that it is not a walk in the park. Until now,…