exercise

I’m at my heaviest

And to be honest, I am not bothered. 🙂 Roughly two months ago, Pablo and I decided to get a gym membership. And ever since our enrollment, we’ve been fairly consistent with working out for four to five days per week (except for my one week hiatus due to work commitment during the first week…

Running Challenge

Just this morning, while doing some stretching exercises before our Saturday morning run, Pablo posed a very enticing workout challenge. (Enticing because I know I can beat him to it. *fingers crossed*). 😂 Going back to the challenge… Since we’ve been regularly (well sort of regular, I believe) running 5k every Saturday, he tested me…

Y❤GA

Let me start this post by saying I love yoga! And if there’s one type of exercise I could do every single day, it is going to be yoga. Yes, all day, every day. 😁 I started gaining interest in yoga when I was still in college. And I must admit it started with just…

10 Ways to Motivate Yourself to Workout

I am not a fitness guru, nor a workout enthusiast, but I am exerting efforts in trying to live a somewhat “fit” life. I try my best to squeeze in workouts at least two to four times a week. But I have to admit that it is not a walk in the park. Until now,…